Three‑Flavor Dairy‑Free Popsicles for Summer Fun Easy Recipe

Popsicle trio

These cool, dairy‑free pops are made with coconut milk and soaked cashews. They taste like chocolate, strawberry and vanilla ice cream all in one.

Pro tip: Let the pops sit a few minutes at room temperature or run warm water over the mold to pop them out easily.

Active time: 15 minutes  Total time: 8 hours 15 minutes

Neapolitan Nice Cream Pops

Ingredients

  • 1 cup raw cashew pieces (about 135 g)
  • 1 can (13.5 oz) full‑fat coconut milk
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 8 large strawberries, fresh or frozen
  • 2 tablespoons unsweetened cocoa powder
  • Pinch of salt
  • 6 wooden craft sticks

Directions

  1. Cover the cashews with hot tap water in a bowl. Soak for about 2 hours until soft. Drain.
  2. Blend the softened cashews with coconut milk, maple syrup and vanilla until the mixture is completely smooth.
  3. Spoon 2 tablespoons of the blend into each of six half‑cup popsicle molds. Freeze upright for about 2 hours.
  4. Divide the remaining blend in two parts. Mix cocoa powder into one half until smooth; keep it in the fridge. Blend strawberries into the other half until smooth; also refrigerate.
  5. When the first layer is firm, pour the strawberry mixture into each mold. Freeze for another 2 hours.
  6. Finally, pour the chocolate mixture over the strawberry layer. Freeze until firm, about 2 hours more.
  7. To release the pops, run the mold under warm water for a few seconds. Serve right away or store in a zip‑top bag for up to 2 months.

Serves: 6 pops (1 pop each)

Nutrition (per pop)

  • Calories: 267
  • Total Fat: 21 g
  • Saturated Fat: 11 g
  • Carbohydrates: 17 g
  • Protein: 4 g
  • Sugar: 9 g
  • Sodium: 45 mg
  • Fiber: 2 g

Vitamins and minerals: Calcium 3 %, Iron 11 %, Potassium 188 mg, Vitamin C 22 %.