A smoothie bowl lets you make a beautiful and healthy breakfast. Spread a thick green shake in a bowl and add bright toppings like raspberries and almonds. It looks like art and tastes great.
Active time: 10 minutes | Total time: 10 minutes
Cacao Nib & Almond Green Smoothie Bowl
Ingredients
- 3 teaspoons cacao nibs, divided
- 1 cup plain non‑fat Greek yogurt
- 2 tablespoons almond butter
- 1 frozen medium banana
- 2 cups fresh spinach, packed
- ¼ cup rolled oats
- ¼ small banana, sliced diagonally
- ½ cup fresh raspberries
- 2 tablespoons raw almonds, chopped
Directions
Put 2 teaspoons of the cacao nibs in a high‑speed blender. Add the yogurt, almond butter, frozen banana, spinach, and oats. Blend until smooth, stopping to scrape the sides as needed. If the mixture is too thick, add a little water.
Split the smoothie into two bowls. Smooth the tops with a spoon. Arrange banana slices, raspberries, chopped almonds, and the remaining cacao nibs on each bowl. Serve right away.
Serves: 2 | Serving size: 1 cup
Nutrition (per serving): 385 calories; 17 g total fat; 3 g saturated fat; 9 g monounsaturated fat; 4 g polyunsaturated fat; 6 mg cholesterol; 71 mg sodium; 40 g carbs; 9 g fiber; 19 g sugar; 22 g protein.
Extra nutrients: 894 mg potassium; 18 % iron; 45 % vitamin C; 27 % calcium; 188 % vitamin A.