1. Breast cancer is the most common cancer among women in Hong Kong
Statistics show that roughly one in every 14 women in Hong Kong will receive a breast cancer diagnosis during her lifetime, making it the leading cancer for females in the region. Early awareness and regular check‑ups are key to catching it at a treatable stage.
2. Understanding the main risk factors
While genetics play a role, lifestyle and hormonal factors also influence risk. Family history, early menarche, late menopause, having children later in life or not at all, and certain hormone‑replacement therapies increase susceptibility. Maintaining a healthy weight and limiting alcohol can lower the odds.
3. The power of regular screening
Mammography remains the gold standard for early detection. Women aged 40 and above are encouraged to schedule a mammogram every two years, or more frequently if they have additional risk factors. Ultrasound and MRI can supplement screening for dense breast tissue.
4. Advances in treatment improve survival rates
Modern therapy options—including targeted drugs, immunotherapy, and less‑invasive surgery—have dramatically increased five‑year survival rates. Personalized treatment plans based on tumor genetics allow doctors to choose the most effective approach with fewer side effects.
5. Lifestyle choices that support recovery and prevention
Adopting a balanced diet rich in fruits, vegetables, and whole grains, staying physically active, and avoiding smoking can aid both prevention and recovery. Stress‑management techniques such as yoga or mindfulness also contribute to overall well‑being.
By staying informed about these five crucial points, women can take proactive steps toward early detection, effective treatment, and long‑term health.